Mouth Tape

NASAL BREATHING

When we breathe through the nose, it humidifies, warms, and filters the air. It gives us more control over our breath, increases oxygen uptake, and improves circulation.

REDUCE SNORING AND DEEPER SLEEP

Mouth breathing during sleep significantly increases the likelihood of snoring, insomnia, and sleep apnea, leading to poor sleep quality and lighter sleep.

DAYTIME PERFORMANCE

Nasal breathing delivers higher-quality oxygen to the brain and body, improving overall health. In contrast, mouth breathing can create oxygen imbalances in the prefrontal cortex, which can harm decision-making, focus, and social behavior.

FRESHER BREATH

Mouth taping helps maintain moisture levels in your mouth, reducing the risk of cavities, gum disease, and bad breath caused by dryness.

WAKING UP TO PEE

Mouth breathing at night makes us more likely to wake up needing to pee. During REM sleep, our bodies increase vasopressin release, which reduces urine production, helping us stay asleep longer and allowing for better restoration.

DEHYDRATION

Breathing through the mouth can cause us to lose about 1 liter of water. Keeping hydration in our skin is important, and a dry throat can weaken the immune system.

DEFINE JAWLINE AND CHISEL CHIN PROFILE

Mouth taping promotes proper oral resting posture and nasal breathing, which can help define your jawline.

Apply mouth tape before sleep (wait at least 15 minutes after completing your nighttime routine)

Close your mouth before applying—not too tight, not too loose

If you have a mustache, turn your lips inward before applying the strip

When removing the tape in the morning, gently pull while keeping your skin taut

For best results, use nightly and be patient. Most people need several days of consistent use to experience the maximum benefits. Trust me—you'll feel the difference

Organic Bamboo grow without pesticides

OEKO-TEX® - Certified no harmful chemicals

Important Health and Safety Information

We want to make sure you stay safe while using our product. Our mouth tape is designed for adults and isn’t recommended for anyone under 12 years old. If you have breathing disorders, heart conditions, nasal congestion, a risk of vomiting, or if you’re using alcohol or sedatives, please avoid using this product. Also, if you might have trouble removing the tape on your own, it’s best to skip it.

Before trying our mouth tape, please check in with a healthcare professional, especially if you have any health concerns or medical conditions.

FDA Disclaimer

Just a heads up: Statements about our wellness products, including the mouth tape, haven’t been evaluated by the Food and Drug Administration (FDA). They aren’t intended to diagnose, treat, cure, or prevent any disease or health issue.

Use at Your Own Risk

Using our mouth tape is at your own risk. Dream Recovery and its affiliates can’t be held liable for any reactions, injuries, or damages that might happen as a result of using this product.

Product Usage

Please follow the instructions provided and use the mouth tape only as directed. If you feel any discomfort, irritation, or have an adverse reaction, stop using it right away and seek medical attention if needed.

By purchasing and using our mouth tape, you agree to these terms. It’s super important to read and understand all the instructions and guidelines before use. If you have any questions or concerns, don’t hesitate to reach out to our customer support team—we’re here to h

Refunds or exchanges are not available due to hygiene reasons.

Check our return policy here.